summer 2025 Season

Available To Players 18+

Adult Cardio Tennis is a high-energy group fitness activity that combines tennis drills and cardio workouts to provide a fun, heart-pumping workout. It’s designed for players of all skill levels, from beginners to advanced, and focuses on improving cardiovascular health, endurance, and tennis skills.

The session typically involves hitting tennis balls while moving around the court, with a mix of aerobic exercises, tennis drills, and light competition. It's a great way to get fit while enjoying the game of tennis!

Date & Time:

July 28 – August 25, 2025

Mondays | 7:00 – 8:00 PM

Location:

Antheil Elementary Tennis Courts: 339 Ewingville Rd, Ewing Township, NJ 08638

Level:

Beginner -Intermediate - Advanced | Yellow Ball 

Fee: $50.00/Season